Garmin, Heart Rate Monitor - HRM-Run 4 (New Design - No Gift Box)

Garmin, Heart Rate Monitor - HRM-Run 4 (New Design - No Gift Box)

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The HRM-Run heart rate monitor provides the most advanced running metrics to high-end Garmin Forerunner® running watches. The strap is seamlessly comfortable and easily adjustable while the module is small, lightweight and fits entirely within the width strap.

HRM-Run provides 6 running dynamics metrics:

  • Cadence — number of steps per minute
  • Vertical oscillation — degree of ‘bounce’ in your running motion; displays the vertical motion of your torso, measured in centimeters for each step
  • Ground contact time — amount of time in each step that you spend on the ground while running; measured in milliseconds
  • Ground contact time balance — displays the left/right balance of your ground contact time while running (displays a percentage); for example, 53.2 with an arrow pointing left or right
  • Stride length — length of your stride from 1 footfall to the next; measured in meters
  • Vertical ratio — ratio of vertical oscillation to stride length (displays a percentage); a lower number typically indicates better running form

This real-time data can help athletes take their performance to the next level by showing them where they can improve their running form.

 

Physical Specifications

  • Unit dimensions (LxWxD): 23.5”-56.0” x 1.2” x 0.5” (60.0 - 142.0 x 3.0 x 1.2 cm)
  • Weight: 2.1 oz (59 g)
  • Module size: 29.4 x 51.4 x 8.5 mm
  • Module weight: 1.7 oz (49 g)
  • Size adjustment: Bi-fold
  • Sizing range: 23.5”-56.0” (60.0 - 142.0 cm)
  • Battery: CR2032
  • Battery life: Up to 1 year (approx. 1 hour per day)
  • Water rating: 5 ATM

Additional

  • ANT+® heart rate: yes
  • Supports heart rate variability and advanced heart rate features: yes
  • 2.4 GHz ANT wireless communication protocol: yes
  • Running dynamics: yes
  • Stores and forwards heart rate: no
  • Swim interval heart rate statistics: no
  • Non-slip design for pool swimming: no
  • Pool chemical resistant: no

 

Compatible for: D2 Bravo, Charlie, Delta, Delta PX, Delta S, Descent MK1, Edge 1000, 1030, 130, 25, 520, 520 Plus, 530, 810, 820, 830, Explore, Explore 1000, Explore 820, Touring Plus, epix, fenix 2, 2 Special Edition, 3, 3 HR, 3 Sapphire, 5, 5 Plus, 5S, 5S Plus, 5X, 5X Plus, 6, 6 Pro, 6S, 6S Pro, 6X, 6X Pro Solar, Chronos, Forerunner 245, 245 Music, 620, 630, 645, 645 Music, 735XT, 920XT, 935, 945, Foretrex 601, 701 Ballistic Edition, MARQ Adventurer, Athlete, Aviator, Captain, Commander, Driver, quatix 3, 5, tactix Bravo, Charlie, Delta, VIRB 360, Ultra 30, XE